In the context of Ayurveda, the term "Sati" or "Satī" can sometimes be understood as a reference to a concept of purity, devotion, and balance, but it is distinct from the controversial and historical practice of Sati (suttee), which involved a widow self-immolating on her husband's funeral pyre. In Ayurveda and traditional Hindu philosophy, Satī refers to the embodiment of virtues such as strength, loyalty, selflessness, and spiritual purity, especially within the family and societal context. This idealized concept is linked to the qualities of a woman who is dedicated to her family, health, and spiritual practices, aligning herself with a sense of balance and harmony in life.

Ayurveda, as a holistic and natural system of healing, does not advocate for harmful practices or rituals. Instead, it focuses on maintaining balance in the body, mind, and spirit through lifestyle choices, herbal remedies, meditation, and diet. It emphasizes health and well-being through nurturing oneself and others, without promoting the kinds of social customs that lead to oppression or harm.

In Ayurvedic thought, true well-being is not just physical but mental and spiritual, and women, as in all individuals, are encouraged to embody sattva (purity, balance) and dharma (righteous living), which includes the pursuit of personal growth, emotional well-being, and harmonious relationships. This approach fosters a life of self-respect, strength, and emotional resilience.

The concept of Satī within Ayurveda, then, focuses more on the cultivation of these inner virtues rather than any external practice or expectation, such as the historical Sati practice. Ayurveda teaches that true strength comes from within, through balanced living, mental clarity, and spiritual growth, not from any form of self-sacrifice that harms the individual. Therefore, Ayurveda stands in stark contrast to the destructive social customs of the past and promotes a path toward holistic well-being for all individuals, regardless of gender.