Giloy (Tinospora cordifolia), also known as Guduchi, is a powerful herb in Ayurvedic medicine, renowned for its immune-boosting, anti-inflammatory, and detoxifying properties. It is often referred to as the "amrit" or "nectar of immortality" due to its ability to enhance vitality and longevity.

Giloy is widely used to strengthen the immune system, fight infections, reduce fever, and combat fatigue. It is also beneficial for managing chronic conditions like diabetes, improving liver function, and promoting digestive health. Additionally, Giloy has antioxidant properties that help reduce oxidative stress and promote overall well-being.

Giloy can be consumed in various forms, including powder, juice, or capsules. It is considered safe for most people, but should be used with caution by individuals with low blood pressure or those taking certain medications.