Ginkgo Biloba is an ancient tree species known for its leaves, which are commonly used to make supplements. Often referred to as a "brain herb," Ginkgo Biloba is most renowned for its potential to improve cognitive function, memory, and concentration. It is also used to support circulation, reduce anxiety, and alleviate symptoms of depression.

The active compounds in Ginkgo Biloba, including flavonoids and terpenoids, have antioxidant and anti-inflammatory properties that help protect the brain and nervous system from oxidative stress. It is believed to enhance blood flow, particularly to the brain and extremities, improving focus, alertness, and overall brain health.

Ginkgo Biloba is widely used to improve mental clarity, reduce the risk of cognitive decline in older adults, and support eye and ear health. While generally considered safe, it should be taken with caution in people on blood-thinning medications due to its potential effects on blood circulation.