Manjistha, also known as Rubia cordifolia, is a revered herb in Ayurveda, renowned for its exceptional blood-purifying and skin-enhancing properties. This potent herb plays a crucial role in promoting overall health and well-being, particularly through its ability to detoxify the blood and support the lymphatic system. Known for its vibrant red roots, Manjistha is a natural coolant that helps balance the pitta and kapha doshas, making it a key ingredient in managing various skin disorders, from acne and pigmentation to more severe conditions like eczema and psoriasis. Its anti-inflammatory and antimicrobial properties further amplify its therapeutic benefits, aiding in the healing of wounds, soothing irritated skin, and protecting the body against infections. Beyond skin care, Manjistha is instrumental in regulating menstrual cycles, alleviating cramps, and supporting reproductive health, making it a versatile remedy for women's wellness. Internally, it acts as a powerful detoxifier, flushing out toxins (ama) from the bloodstream and improving circulation, which contributes to a radiant complexion and enhanced vitality. Whether consumed as a powder, tea, or incorporated into topical formulations, Manjistha’s multifaceted benefits make it a cornerstone of holistic health. Regular use, under the guidance of an Ayurvedic practitioner, not only revitalizes the skin but also fortifies the body's natural defense mechanisms, ensuring a harmonious balance within.

Storage and Usage Instructions

• Storage: Keep Manjistha in an airtight container, away from direct sunlight and moisture, to preserve its potency.
• Dosage: Follow the guidance of an Ayurvedic practitioner. Generally, 1-3 grams of Manjistha powder or prescribed capsules daily are recommended.

Precautions

• Avoid during pregnancy unless recommended by a healthcare provider.
• Individuals with low blood pressure should consult a practitioner before using Manjistha, as it may have a cooling effect on the body.