Pushkara (Inula racemosa), also known as Pushkarmool, is a highly valued herb in Ayurveda known for its potent effects on the respiratory and cardiovascular systems. Renowned for its ability to balance Vata and Kapha doshas, Pushkara is a go-to remedy for conditions like asthma, bronchitis, and chronic cough. It acts as an expectorant, clearing mucus from the respiratory tract and easing breathing difficulties. Additionally, Pushkara is celebrated for its cardiotonic properties, helping to strengthen the heart, improve circulation, and regulate blood pressure. Its anti-inflammatory and antimicrobial properties make it useful in treating infections and reducing joint pain. As a warming herb, Pushkara also stimulates digestive fire (Agni), aiding in digestion and alleviating bloating. Used in various Ayurvedic formulations, Pushkara embodies the holistic healing principles of Ayurveda, addressing both acute and chronic conditions to promote overall health and vitality.